It’s rather like being able to see the wood for the trees in that letting go allows you to throw all of the balls up in the air and watch them land in a slightly new and refreshing manner. It can also be followed by a period where you are able to think more clearly and make more balanced decisions. Frequently, after you have completely let everything go for a while, it can re-energise you when you do get back on track and lead to a period of genuine creativity and productivity. Often having a complete “blow out” resets your clock or re-calibrates your baseline.
#Breaktime mytime rewards free#
Sometimes you just need to break free and unleash your wild side.ģ.When the Urge to Rebel Kicks in, Rather than Fighting it, Just Go with the Flow We all need play time and play time shouldn’t have guilt attached to it.
#Breaktime mytime rewards full#
If you break your diet, don’t work a full day, stay out too late, party until the small hours and come home worse for wear then so what? You’re just being human. If we can accept a lower starting point then, when things are good, we stand a chance of feeling genuine success and achievement.ĭon’t feel unnecessary guilt when you come off the rails, just give yourself a break.Īs long as you’re behaving within the boundaries of being a reasonable and considerate human being then you should be kind to yourself. Trying to live at this level just makes you feel inadequate and unhappy. Having low expectations of life might seem a bit defeatist but the inspirational life style we are all being peddled in the media is an impossible pipe dream. It’s all relative and having a lower and realistic base line can be a positive thing. If you know and accept what your bad days feel like then you can see your good days as successes. This is a good thing because when you do mess up, you’re miserable or you have a down day when you really can’t be bothered, then it puts the good days in context. Real life isn’t like the adverts and we are all, without exception, messy, flawed and fundamentally chaotic. Success is an over egged pudding that’s forced down our throats at every turn but it’s not real life. We are simply not going to be successful and happy all the time and in everything we do. Realise that Success & Happiness Are Over Rated So, how do you balance the ying and the yang and make the devil inside you work to your advantage?ġ. In fact, sometimes it’s good to break all the rules and it can actually be quite empowering. Why would I want to stay on the rails when going off them is so much more fun!ĭon’t deny it, you know exactly what I mean! It’s human nature to rile against what we know we should be doing for what we would really like to be doing.īut, just because you sometimes go off track, it doesn’t mean that you can’t be a success.
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Looking for extension tasks, over fulfilling on my homework and sitting there in my freshly laundered school uniform with my tie all done up straight.īut sometimes it’s just a lot more damn fun to be sniggering at the back of the class, ink all over my fingers with the promise of illicitly breaking some fundamental school rules behind the bike sheds at break time to look forward to. Yes, I generally want to be like the super keen pupil and sit at the front of the class.įulfilling my potential, my hand enthusiastically in the air all the time answering questions. And Sometimes I can’t be bothered to plan my day out optimise my time count my steps and look on the bright side of life like some sort of over eager puppy. Sometimes another piece a cake is just what the doctor ordered. And sometimes I just can’t be arsed to get up off the sofa to go and do any exercise at all. Sometimes I like to go to bed far too late, sometimes I like to drink just a bit too much the night before I have to get up for work. You know what I mean I can work really hard for a while, maybe get up early and do all my creative thinking, drink lots of water and get plenty of exercise, eat my greens and watch worthy documentaries on TV.īut, let’s face it, being good all the time is, well, just a bit boring. Do you find being virtuous all the time a bit of a struggle as well?